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Creator Dr. Gregory Jantz can personally relate to those that endure from despair. Not solely is he founding father of the Middle: A Place of Hope, a clinic for treating despair and different psychological well being challenges, however he has additionally skilled despair himself.
At one time, he struggled to get away from bed within the morning, and life appeared boring and hopeless. He labored an excessive amount of, ate poorly, adopted a sedentary way of life, and struggled with caffeine dependancy, insomnia, and low religious curiosity.
Ultimately, he exhausted himself to the purpose of intervention, which motivated him to develop more healthy habits: shortened workdays, common walks, improved sleep patterns, a nutritious weight loss plan, and time for prayer and reflection.
Dr. Jantz is with us on our Deal with the Household Broadcast “Discovering Hope for Lasting Aid from Melancholy” to share how he – and also you – can progress from depressed to wholesome by way of religion, the assist of family and friends, and correct medical care if needed.
Tune in in your native radio station, on-line, on Spotify, Apple Podcasts, by way of Google Podcasts, or take us with you on our free telephone app.
When you might use somebody to speak to, now we have caring Christian counselors on workers, and it will be their privilege to give you a free session. Name us, depart your identify and quantity, they usually’ll get again to you as quickly as attainable. The quantity throughout enterprise hours is 1-800-A-FAMILY (232-6459).
Dr. Gregory Jantz’s e book, Therapeutic Melancholy for Life: The Customized Method That Presents New Hope for Lasting Aid, is out there for a present of any quantity. We’ll ship it out to you as a approach of claiming thanks for partnering with us to strengthen households with the assets they want. For extra info, click on right here.
Matters: Uncategorized Tags: religion January 30, 2024 by Jim Daly with Paul Batura