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In the event you’re searching for a dinner that packs within the protein, you’re going to adore this Pizza Quinoa Casserole!
This one-pot meal is made utterly in a single dish. That’s proper dump every part right into a casserole dish, give it a stir, sprinkle on some cheese and pepperoni and bake.
This pizza quinoa casserole is an OG Match Foodie recipe that we not too long ago retested and re-photographed. It jogs my memory about why I fell in love with meals running a blog and that meals will be inventive and enjoyable!
What You Want for Pizza Quinoa Casserole
The bottom of this recipe is made with quinoa and marinara sauce. Italian seasoning, garlic, and onion give it a zesty Italian taste, after which the toppings.
We’re all concerning the toppings! High with parmesan and mozzarella cheese after which we added pepperoni slices for much more protein.
Pizza Quinoa Casserole Variations
I’ve made this recipe a handful of instances for my household, and I really like including in further veggies proper into the quinoa combination. Mushroom is a winner and you’ll even do bell pepper.
Cheese – be at liberty to make use of a pizza mix cheese or swap for some other shredded cheese.
Toppings – when you’re not into pepperoni, you possibly can depart these out or swap them for one thing else resembling peppers and onions, mushrooms, olives, or floor sausage.
Why is my quinoa raw? Your quinoa might be raw since you didn’t hold it lined lengthy sufficient or didn’t use sufficient liquid. Can I exploit pizza sauce as an alternative? Be at liberty to swap the marinara sauce for pizza sauce. How do you make this quinoa casserole vegetarian? Omit the pepperoni or swap it for different vegetarian toppings.
Retailer leftovers in an hermetic container for as much as 5 days within the fridge. To reheat: switch the casserole onto a microwave-safe dish and microwave for round 60 seconds.
Are you able to freeze this casserole?
Prepare dinner the casserole as-directed. Then, tightly cowl it and freeze it for as much as 3 months.
Verify it Out!
Our One-Pot Sequence options healthful principal meals made utterly in a single pot. They’re made with minimal substances and little effort however will get you huge taste and a scrumptious meal!
Test it out!
The right way to Serve this Casserole
I prefer to let my casserole sit for about 10 minutes after it comes out of the oven to let every part settle a bit. That manner, whenever you slice it, it retains its kind. High with recent or dried oregano and purple pepper flakes.
Serve this subsequent to a Spring salad combine or a Caesar salad.
Meat Lovers Pizza Quinoa Bake
This protein packed meal is made with all of your favourite meat lovers pizza flavors and has a quinoa base for essentially the most scrumptious and wholesome casserole ever!
Prepare dinner:1 hour hour
Whole:1 hour hour quarter-hour minutes
Ingredients1.5 cups raw white quinoa rinsed24 oz. marinara sauce1 cup water2 teaspoons Italian seasoning3 cloves garlic minced½ medium white onion minced and separated2 cups shredded mozzarella cheese⅓ cup grated parmesan cheese6 oz. pepperoni
Directions Preheat the oven to 375ºF.Add the quinoa, marinara sauce, water, Italian seasoning, garlic, and onion to the casserole dish. Stir the entire substances collectively till mixed and the quinoa is submerged within the sauce. Cowl the casserole dish and bake for Half-hour.Stir the casserole, wipe the perimeters so the sauce doesn’t burn, and re-cover the casserole. Bake for an extra 20-Half-hour or till virtually all of the liquid has absorbed and the quinoa sprouts. Uncover the casserole and evenly unfold the cheese over the casserole. High with pepperoni and bake uncovered for an extra 10 minutes. Take away from the oven and let it relaxation for 10 minutes. If the casserole nonetheless appears ‘watery’ cowl the casserole whereas it rests.High with dried oregano and luxuriate in.
Ideas & Notes
The ratio of water to quinoa ought to be 1.5 cups quinoa to 4 cups liquid. In the event you don’t have sufficient marinara, substitute it with water or broth.
The water will be changed with broth for further taste.
In the event you’d like a spicier casserole, add ½-1 teaspoon of purple pepper flakes in step #2.
If don’t have marinara sauce or pizza sauce, you should utilize plain, canned tomato sauce. Simply make sure you add two further teaspoons of Italian seasoning together with ½ – 1 teaspoon further of salt.
Vitamin factsCalories: 352kcal Carbohydrates: 28g Protein: 17g Fats: 19g Fiber: 4g Sugar: 4g
Images: pictures taken on this put up are by Ashley McGlaughlin from The Edible Perspective.